Recipes from this week’s menu

Ok here are two of the recipes for some of the weekly menu items.

Mexican Cassarole 


  • 1 lb of ground beef
  • 1 package of taco seasoning mix
  • 1 can of black beans or any beans would work; drained
  • 1 small sleeve of yellow rice
  • 1 can of cheddar cheese soup
  • 1 can of rotel


  1. Cook yellow rice according to directions on package.
  2. Brown ground beef; drain off fat and then season with taco seasoning mix and a little water.
  3. Put beef into a 9×13 casserole dish and top with black beans.
  4. Stir cheddar cheese soup and rotel into cooked rice and then spread over the meat and beans.
  5. Sprinkle with shredded cheese.
  6. Bake at 350 for 30 minutes or until cheese is melted and bubbly.
  7. Serve with sour cream and avocados.


Sticky Chicky


  • 1 bag of chicken wings
  • 1 stick butter; melted
  • 1 cup soy sauce
  • 1 cup brown sugar
  • ½ cup water


  1. Mix all ingredients together and pour of wings in a pan.
  2. Marinate 3 hours to overnight.
  3. Bake at 275 for 2 – 3 hours.

Serve with rice.


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Filed under Beef, Chicken, Main course, Weekly Menu

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